Not known Facts About how much sugar is allowed on keto diet
While maltitol and also other sugar alcohols are carbs, The body absorbs them in a different way than other carbs.First, select yellow onions in excess of other versions in the keto meal as often as feasible. These have the fewest net carbs and the bottom level of sugar per serving.I dont have any lecithin and would want to make this nowadays.. Wou